How to increase male potency at home before action?

All chemotherapeutic drugs that reduce sexual activity are based on the influx of blood into the blood vessels of the penis. This condition occurs due to the action of certain substances, which are the main components of the drug. Below you can read about the main identifiable drugs that can increase desire and improve erections.

Popular drugs are inhibitors of the activity of the PDE 5 enzyme, which reduce erections. A powerful action is based on eliminating this factor, increasing the male's potency, leading to a rapid influx of blood to the penis. For high-quality intercourse, you need to drink 25-50 mg of the drug 1-2 hours before intercourse. Strong erection lasting 4-6 hours

It is recommended to take the drug with caution, carefully read the side effects and contraindications

alternative medicine

How to increase potency at home with the help of traditional medicine? In alternative medicine, there are many plants used to treat male impotence. One of these products was ginger, and an increase in potency was observed after 7 days of ingestion. There are many recipes for making ginger. We list some of them:

  • Add 1 scoop of powdered botanical dessert to any beverage, 3 times a day;
  • Another recipe is a mixture of ginger powder, honey and a cup of boiling water;
  • Add freshly prepared plant juices to tea or other beverages.

Another application method is a therapeutic bath. To prepare: Add 3 tablespoons of chopped ginger to 1 liter of water, boil for 10 minutes, and dilute in a bathtub. You should consult your doctor before taking ginger for increased potency. Prohibited for high blood pressure, kidney stones, heart disease.

ginseng

Increase the potency of ginseng alcohol tincture for men at home. The best ingredients for making tinctures are Manchurian roots. The procedure is simple: pour a 2 cm piece of root into a volume of 3. 5 liters of premium vodka. The intake of the drug begins on the first day of preparation.

Have a drink before meals. The tincture must be added to the initial volume when the twentieth portion is left and mixed thoroughly. This procedure is carried out twice, and then the tincture is prepared with fresh raw materials. Taking ginseng tincture is not advisable. When resuming treatment, it is necessary to prepare a new medication.

You can use an infusion based on sweetened boiled water and 50 grams of ginseng. After soaking for 3 hours, the roots were completely crushed, poured into 0. 5 liters of boiling water, and cultivated for 20 days. Take a teaspoon half an hour before meals for 40 days.

celery

Increased potency was noticed when using celery. Recipes for cooking celery are very varied. You can use it in the form of fresh juice, 10 grams before meals, 3 times a day, until potency is restored. Mixing apple, pear, and celery juices in a 1: 2: 4 ratio is beneficial.

Celery increases potency

The recipe for celery tincture is made with a glass of water and 30 grams of the plant. Strain after 4 hours. This therapy treats male impotence and restores libido.

Walnut

At home, walnuts are used to enhance erections. It contains a lot of useful substances, and taking 15 tablets per day can increase the potency and improve the body. The biggest benefit would be to use a mix of 12 nuts, plums, figs, raisins. The prepared dried fruit weighs 200 grams.

Another way to increase potency is to take 200 grams of walnuts and goat's milk, spreading your intake throughout the day. Course admission for 1 month.

honey balm

Healers have recipes for treating men using herbs, honey, and mummies. Beekeeping products have long been used to restore potency in men.

To prepare the honey balm, the following ingredients were used: honey, cahors and ground aloe vera leaves. 250 grams of each ingredient. The product is well mixed and will keep for one week in the refrigerator. After exertion, it can be taken before meals, 3 times a day for 30 days. The dose of balsam should be increased from 1 teaspoon to one tablespoon.

mummy

This substance has a general strengthening effect and increases potency in men. How to use: Dissolve 2 grams of mummy in 300 grams of water, take 30 grams in the morning, and take it for 10 days. After a five-day break, the treatment process was repeated. Treatment lasts 40 days, 5 days off, then 10 days.

The combination of mummy and honey is useful. Also dissolve 2 grams of mummy in honey water and take it at night. In the past 10 days, the mummy's dose has doubled.

non-drug methods

This group includes all methods of increasing male strength, excluding the use of drugs. Allocate acupuncture methods, massage, sports, and food. But they are only effective in the initial stages of sexual dysfunction.

prostate massage

Prostate massage is considered the most famous and some people manage to practice it at home. However, there are some nuances everyone needs to know if he wants to try this remedy. Prostate massage follows a specific plan:

  • Men should maintain one position: knees and elbows on the ground.
  • Wearing sterile gloves, the masseuse inserts the index finger into the male anus in a circular motion to a depth of 4-5 cm.
  • Massage from edge to center in smooth strokes
  • If you feel hard areas on your prostate, you need to massage them with extra care.
  • At the end of the massage, you need to move your fingers along the central sulcus of the prostate to drain the fluid.
  • Gently pull your finger out. Therapeutic massage not only helps with male strength increases, but also with urogenital problems

The patient noted that after the therapeutic massage, the prostate duct returned to normal and the congestion disappeared.

Prostate massage efficacy

Therapeutic massage not only helps in dealing with increased male strength, but also in urogenital problems. The patient noted that after the therapeutic massage, the prostate duct returned to normal and the congestion disappeared.

Scrotum massage

The essence is simple: the scrotum is mechanically kneaded in the palm of your hand. Many men point out that a scrotal massage by a sexual partner is beneficial for foreplay. Afterwards, libido and mood increased significantly.

There are several rules to effective testicle massage. First, the masseuse's hands must be warm. Second, it is necessary to apply a hot towel to the smooth muscle of the scrotum before surgery. Third, rub the scrotum gently, without pressure, and massage with special care when touching the scrotum.

Physician's Advice for Improving Potency

penis massage

The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. When the organ is not firm enough, massage should be done with an incomplete erection. You can grab the organ with your fist and press gently, pulling it from the base of the penis to the head, or pressing at various points. If an erection occurs, you need to stop the massage and wait for it to subside.

Acupuncture efficacy

The benefits of acupuncture have been known since ancient times, and many people are willing to turn to it to recover from illness. This method of affecting potency allows you to push blood to the area by pressing on the body points responsible for that area.

When it comes to potency, we can distinguish the following points on a person's body:

  • on hand. To find it, the fingers of the left hand (thumb and index finger) grab the right wrist, then you need to move 1cm to the elbow.
  • Acupuncture points on the sacrum. They line up in an area 7-9 cm up from the coccyx.
  • Click on the solar plexus.
  • point on the foot. They are in a straight line from the middle of the heel. The first one happens 1-2 cm behind and the second one in the middle of the foot.

These points can be pressed and massaged. Usually acupressure on one area takes 3-5 minutes.

Brew with cold water

Contrast showers will help with men's health issues.

For this you need:

  1. At home, take a warm bath and lie down for 10-15 minutes.
  2. Wash thoroughly under a hot shower.
  3. Fill a basin with cold water and pour it over yourself.
  4. Wipe your body with a towel.

Due to sudden changes in body temperature, the activation of immune mechanisms occurs, the elasticity of blood vessels and blood circulation improves, and the levels of anti-stress hormones increase. However, it must be kept in mind that abusive water immersion can have the opposite effect due to excessive stress on the body. Therefore, it is recommended to do it no more than 1 time within 5-7 days.

The second way to soak is to pour a bucket of cold water right after your bath or sauna. In this case, you need to consider your health, age and fitness.

Vasodilator injection

In particularly severe cases, the use of drugs to treat impotence will not lead to an improvement in erections. An alpha1-adrenergic receptor inhibitor injected directly into the penis will help rescue this.

The most well-known vasodilator for intracavernous injection is the drug with the active substance alprostadil. Once in the penis, it causes smooth muscles to relax and increase blood flow.

The injection should be given approximately 15 minutes before the expected sexual encounter. It should be remembered that the effect of the drug lasts about 2 hours. The amount of the administered substance is determined by the attending physician.

The drug should not be used for penile deformities, in which there are implants, a disorder that causes priapism.

The use of this drug may be accompanied by:

  • pain and burning in the penis;
  • painful prolonged erections;
  • fibrosis;
  • Hematoma formation at the injection site;
  • headache;
  • cough;
  • Pressure increases.

External preparation

In addition to oral and parenteral forms of drugs in the sexier arsenal, there are also topical drugs. Their main task is to increase blood microcirculation in the penis. There are many forms of topical pathogen release - gel, cream, ointment.

Some active ingredients are better absorbed from the skin in creams and ointments, while others are better in gel form. In addition, preparations in gel form are easier to spread and distribute on the penis and absorb faster.

All topical and topical products should be used according to the directions usually attached to the medication. But for the most part, all gels/creams are used as standard - they are applied to the penis for 5-15 minutes of intended sexual intimacy.

Potency-enhancing drugs

Funding like this is good because a person uses the drugs on a point-by-point basis, which means they don't have the same systemic effects on the body as with pills or injections. All of this reduces the number of possible side effects - no heart attacks, no strong blood flow to the face or high blood pressure, which can be caused by oral medications.

Erectile dysfunction can be caused by a variety of causes - psychological and neurogenic, myogenic and vascular, hormonal disturbances, so it is possible and necessary to deal with this problem in a different way.

But in this matter, it is important to overcome the embarrassment and seek qualified help.

Kegel Gymnastics

In the mid-20th century, Dr. Arnold Kegel developed his own exercises to strengthen the pelvic floor muscles. They were invented for fairness and suffer from enuresis. But then it turns out that such practice has a growing impact on potency as well. Also, from a scientific point of view, doing Kegel exercises at home is the best way to prevent prostatitis.

The essence of the exercise is to find and strengthen the muscles that are in contact with the male reproductive system. Normally, this muscle group holds the organs of the peritoneum and pelvis in place. However, both males and females rarely strain it when moving. The pelvis weakens, organs shift, and blood circulation deteriorates. As a result, prostatitis occurs and male potency is disturbed.

Action list

The first thing to do when starting a Kegel exercise is to find the necessary muscle groups. Not only to know where it is, but to feel and be able to perform the main action. It's easy to do: Stop squirting when you urinate. The muscles you use are necessary for increased potency.

You can also perform a basic set of exercises when urinating:

  • If possible, stop the jet - several times;
  • When the jet is gone, let it slow down, but let it continue;
  • In this case, you cannot strain your abdominal or buttock muscles;
  • At first, the results can be bad - which means you should keep practicing until it comes out.
Kegel exercises to increase potency

You can always try the following moves to help increase your potency:

  • We reach the maximum tension of the muscles very slowly. A good result is when you manage to extend the process by five seconds;
  • Then, in the same manner, for five seconds, gently relax these muscles;
  • When the penis is erect, try to move it;
  • Try tensing your Kegel muscles during sex.

Remember the following points:

  • At first, to make it easier, you can do the exercise lying down;
  • After about a month of daily practice, a person should be able to tighten a muscle for ten seconds;
  • When performing Kegel exercises, do not touch the target muscle group with your fingers.

Dietary Supplements

There are many dietary supplements used for both therapeutic and preventive purposes. Their use has the following effects on the male body:

  • Increases the body's ability to engage in sexual intercourse and attract the opposite sex;
  • Continued increase in penis volume and hardening;
  • Improves microcirculation in organs located in the small pelvis;
  • strengthen the walls of blood vessels;
  • increased sexual sensitivity;
  • increased tolerance to prolonged sexual intercourse;
  • Increase energy reserves.

Not all dietary supplements can be considered a proven means of combating impotence, but they can be very useful in complex treatments.

Potency-enhancing dietary supplements

It is worth noting that it is not necessary to expect immediate results with most dietary supplements. But through the use of the system, positive dynamics can be observed.